Slow & Steady Wins the Race :-)

May 03, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Total Distance
12.00

Nicole's Impromptu DC Monument Almost Half Marathon Race Report:

After a lovely evening / morning with Chris and Mahsa (think delicious noodles, Sourcecode, delicious brunch, delicious Georgetown Cupcakes, hmmm, mostly eating!) I headed out on my own DC Monument run.  I wanted it to be a half marathon but I was feeling a little nauseous and my back was hurting and most of all I was already back at the hotel so it was easy to quit early.  2 hours even, so 12 miles may be ambitious given all of the numerous stoplight stops, weaving among the millions of middle school spring break groups, and stopping to take a few pictures.

Started along a bike trail (too many bikes!) that went along the Potomac, saw the Lincoln Memorial, the Vietnam, the WWII, the Washington, all the Smithsonians, the archives, the federal reserve, the cherry blossoms, the White House, and pretty much every other famous building in DC.  Felt a little nauseous in the second hour, I'm been feeling that way randomly ever since Mexico, wish it would stop.

PS - You know you're a true nerd / grad student when you skip heading to the bar with everyone else and go to your room to do work (and write this blog post!).  :-) 

Nike Free's 3.0 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Circles and Squares on Wed, Apr 06, 2011 at 00:59:31 from 76.104.173.195

You are not a nerd-- I may not be the best judge of this:)

From april27 on Sat, Apr 09, 2011 at 23:35:22 from 99.188.251.180

Well I suppose I"m a nerd too..LOL

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