Slow & Steady Wins the Race :-)

April 29, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Mon, Apr 20, 2009
Total Distance
0.00

Day 15.  2 weeks down, 4 to go.

How can I change my blog options so I can enter bike miles? I see other people can do that and I can't for the life of me figure out how to do that.  Anyway, I finally got an exercise bike off of craigslist, so I did an hour of that today, said I went 10.75 miles.  I was not sweaty at all, (it said I only burnt 200 calories) but it was nice to do SOMETHING finally.  

Doctor called - I don't have cancer or anything else scary!  MRI came back fine, it was a stress fracture gone bad.  So that is EXCITING!  He said I could walk on it, just stop if its hurting.  He didn't seem too interested in talking to me or answering questions which was frustrated.  And no appointment for 3 whole weeks, so I'm just going to pray that they just take the cast off a week early!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From snoqualmie on Wed, Apr 22, 2009 at 11:21:22 from 67.171.56.164

You can PM Sasha to change your data fields.

Glad to see you are actively keeping that aerobic base up in whatever ways you can. I am so sorry this happened to you! So, does "stress fracture gone bad" mean there is a visible break?

There is an awesome bone-building broth recipe in the diet book I am always pushing: Garden of Eating by Matesz (sp?). Good luck!

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