6 miles on the treadmill while watching the biggest loser. :-) 1 mile walking warm-up, 1 mile walking cool-down, 4 miles in between at 6.5, increasing at the end up to 8.0 in the last half mile or so.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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