Slow & Steady Wins the Race :-)

April 29, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Total Distance
0.00

Day 6 of the boringness!!!!!

Yesterday I had a pretty nasty spill at the end of the day - I had just taken Cooper to the park so he could play and I could walk a bunch on the crutches (I want to maintain/grow my ability to walk in those), so maybe I was fatigued?  Anyway, I fell down the stairs going to the basement, so only about 4 steps, and no real damage, but it certainly scared Justin! 

I've never watched so much tv in my life.  Most of the time I just have something on in the background that I'm not really watching, but STILL.  On the plus side I'm already way ahead on my homework for next week and think I'll do some work work this weekend too.

I did start to walk a little bit on my cast (despite doctor's orders, hopefully he's not a fastrunningblog member, ha!).  I've learned that walking on the cast on the stairs is WAY safer than just being on those crutches.  I think they're a little too tall for me too, which also probably makes me more wobbly, but its the closest size the hospital had. 

Almost one week down out of 6 weeks (hopefully that's all!).

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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