4.5 miles running outside in the FF, 5.19 miles total. Tight calves, weird muscles sore from tennis, but good! Stepped it up for the 4th mile. Still felt a little bit like the ITB was waiting to snipe me at the end.
Splits: 10:08, 9:54, 9:46, 9:19, 9:40
Off to LA!
Bikila Vibram FF Miles: 5.19
2011 Crosstraining Miles: 0.69
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 144.50
Comments
From Burt on Tue, Jan 25, 2011 at 17:11:40 from 206.19.214.144
Watchya doing in LA?
From april27 on Tue, Jan 25, 2011 at 20:53:54 from 99.188.251.180
snipe? hahahah The sniper ITB hahaha
sorry thought it was funny b/c I feel like it sneaks up on me too!
From rAtTLeTrAp on Wed, Jan 26, 2011 at 18:54:28 from 72.102.112.79
It has nothing to do with running, but it reminded me of snipe hunting :)
Ahhh I remember the 1st time I went Snipe hunting...:)
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