blah run today! Ran 3.2 miles down to the dog park, let Cooper play, ran 1 lap around the trail, then walked home. Shin splint problems again, I don't get how this comes out of nowhere and it seems for no reason. Need to do more research again.
going on a sugar fast today, we'll see if I make it!!
Ha, already totally failed the sugar fast. Think I'll wait until Monday. :-)