AM - A lovely 6.2 miles in the sunshiney weather, wonderful! Was dragging this morning though, it was cold out and I wasn't in any hurry to get out there. But then I was shocked by the pace - I haven't run a mile that started with an 8 by accident since probably April, if not since 2010!
TT: 54:25 AP: 8:50
Splits: 9:38, 8:46, 8:40, 8:44, 8:21, 8:38